• Evidence-Based

    Every product is backed by peer-reviewed research and trusted health experts.

  • NZ-Focused

    Curated specifically for New Zealanders. Local availability, NZ pricing, and compliant products.

  • Expert-Sourced

    Informed by Attia, Huberman, Patrick and more

  • No Hype

    We only recommend what the science supports

1 4

Find What's Right for You

  • For Women

    For Women

    Supplements for women's health — hormonal balance, perimenopause, menopause support, bone health,...

    For Women

  • Healthy Ageing

    Healthy Ageing

    Supplements for healthy ageing — cognitive maintenance, joint mobility, heart health, and...

    Healthy Ageing

  • For Men

    For Men

    Evidence-based supplements for men's health — performance, vitality, testosterone, and healthspan. Curated...

    For Men

Shop by Health Goal

Why BioHackNZ?

The supplement industry is overwhelming. Thousands of products, bold claims, and no idea what actually works.

We started BioHackNZ because we believe New Zealanders deserve better. Every product on this site has been selected based on published research — not marketing hype.

We follow the work of leading researchers like Dr. Peter Attia, Dr. Andrew Huberman, Dr. Rhonda Patrick, Dr. David Sinclair and others. We read the studies, summarise the evidence, and only recommend what the science supports.

This is not medical advice. We're a research-driven curation platform — think of us as your well-read friend who happens to love reading PubMed and staying up to date.

Our Story

Our Evidence-Based Approach

  • We Read the Research

    Every supplement is evaluated against peer-reviewed studies, meta-analyses, and systematic reviews. No anecdotes. No hype.

  • We Rate the Evidence

    Our 5-star evidence rating system tells you exactly how strong the science is — from preliminary to robust.

  • We Recommend Honestly

    If the evidence isn't there, we won't recommend it. We'd rather have 24 trusted products than 200 questionable ones.

Featured Supplements

View all

From the Research Hub

  • Electrolyte Complex: What the Research Really S...

    Electrolyte complexes replace sodium and other minerals lost in sweat. The strongest evidence is for hydration and endurance during prolonged or hot exercise. Everyday benefits depend on how much you...

    Electrolyte Complex: What the Research Really S...

    Electrolyte complexes replace sodium and other minerals lost in sweat. The strongest evidence is for hydration and endurance during prolonged or hot exercise. Everyday benefits depend on how much you...

  • Marine Collagen Peptides: Skin, Joints & Honest...

    Marine collagen peptides are well-absorbed hydrolysed fish collagen. Multiple meta-analyses show improvements in skin hydration and elasticity. Effects on joint comfort in osteoarthritis are generally small-to-moderate and come with important...

    Marine Collagen Peptides: Skin, Joints & Honest...

    Marine collagen peptides are well-absorbed hydrolysed fish collagen. Multiple meta-analyses show improvements in skin hydration and elasticity. Effects on joint comfort in osteoarthritis are generally small-to-moderate and come with important...

  • NMN: The NAD+ Precursor That Declines With Age ...

    NMN is a direct precursor to NAD+, a molecule essential for cellular energy that declines with age. Human trials show it reliably raises blood NAD+ levels. The strongest clinical signals...

    NMN: The NAD+ Precursor That Declines With Age ...

    NMN is a direct precursor to NAD+, a molecule essential for cellular energy that declines with age. Human trials show it reliably raises blood NAD+ levels. The strongest clinical signals...

1 3